High quality herbal teas are traditionally used to help reduce weight and regulate fat levels in the blood. It is a combination of green tea, red tea and white tea. This tea is not suitable for children. It is an effective and natural way to lose weight. This popular tea for slimming can be infused up to 3 times simply by adding fresh water.
How Make Tea for Slimming
Remember to use colder than water (80C) or boiling tea will have a bitter taste. If you use a kettle, water is ideal when you start making a sound. If you use a microwave oven, stop heating it when small bubbles form. These are good signs that your water is at the right temperature. Infuse one envelope around 170 ml of water for 5-10 minutes.
At first it is advised to drink one cup every night for the first week, then go up to one cup in the morning and another in the evening from the second week. The course of use in order to evaluate the effects of tea is 45 days.
Recipes for making more popular slimming teas, also include herbs such as horsetail, artichoke, birch, fucus and barberry. All of these herbs can be mixed with white, red and green teas to boost weight loss results. They also help to detoxify the body and improve blood circulation.
It is also result effective to combine the consumption of teas with some diet and some physical activity. Exercises are indispensable when you want to lose weight. They also formed the muscles, making the body look much better. It with a little daily activity the changes are amazing.
Slimming tea or slimming products
When you want to lose weight and you want to consume everything within reach, you must be careful in the combinations you make. Usually there is no problem if you mix the teas to lose weight with the products to slimming. In any case, the results are boosted and you lose weight very quickly.
If you have any health problems it is best to consult with a doctor if you want to take the teas to lose weight along with products to lose weight. It is because they can increase your pressure and cause tachycardia.
Other benefits of slimming tea
It is important to note that the secret of longevity in the East lies largely in the habit of drinking, not only green tea, but also various kinds of tea. Incorporating the consumption of these herbs daily has detoxifying and nutritional virtues. Each one provides vitamins in small daily doses that make the organism works in the best possible way.
So remember that consuming tea for slimming, not only help with your figure. It will also provide you with a better quality of life.